Dayhoff Carroll

Dayhoff Carroll: www.kevindayhoff.org Westminster Md Online - The Winchester Report, by Kevin Earl Dayhoff: Runner, writer, artist, fire and police chaplain Mindless ramblings of a runner, journalist, and artist Westminster, Hampstead, Manchester, Taneytown, Union Bridge, Mount Airy and Sykesville in Carroll Co, Maryland... and Frederick Co. Westminster Fire Dept., Firefighters, police officers, Carroll Co Sheriff's Office, Md St Police. Chaplain duties, Religion, Grace Lutheran Ch.

Friday, January 10, 2014

MidAtlantic Farm Credit Blog: 10 Ways to Boost Your Immune System This Winter

10 Ways to Boost Your Immune System This Winter (Part 2)

Posted on: January 07, 2014

If the first 5 ways to boost your immune system isn’t enough, check out these tips, as well. Then, leave your ideas in the comments section…we can never be too cautious, right? 6. Cook nutrient rich dinners. Use a wide variety of vegetables such as sweet potatoes, cabbage and carrots to make soups, stews and […]

10 Ways to Boost Your Immune System This Winter (Part 1)

Posted on: January 06, 2014

It’s no fun being sick, especially doing the cold winter months. Here are 10 simple ways to alter your lifestyle to stay more cold and flu resistant this winter: Get plenty of sleep. Sleep deprivation takes its toll on the immune system because your cells regenerate while you rest. Try to go to bed at […]

Why Succession Planning is Important to Easements

Posted on: January 03, 2014

Land ownership is the first step in succession planning! While this appears to be a simple statement, the misinterpretation of who owns land is one of the most vexing issues in the easement program. It goes without saying that in order to effect an easement on a property, only the rightful owner can make this […]

10 New Year’s Resolutions You Can Actually Keep

Posted on: January 02, 2014

Now that we have entered 2014, this is the time to make resolutions for the new year. But, let’s be honest…how many years have you actually kept your new year’s resolution? Most likely, none (or maybe a couple). Therefore, instead of vowing to lose 25 pounds, work out 5 days per week, give up something […]

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Kevin Dayhoff is an artist - and a columnist for:

Patuxent Publishing Co., The Carroll Eagle: www.explorecarroll.com: http://www.explorecarroll.com/search/?s=Dayhoff&action=GO
The Tentacle: www.thetentacle.com http://www.thetentacle.com/author.cfm?MyAuthor=41

Westminster Patch: http://westminster.patch.com/search?keywords=Dayhoff